ADHD Sleep Problems: What It Means for Teens and Young Adults
If your teen or young adult has ADHD and bedtime is a constant battle, you’re not alone. Sleep difficulties are one of the most common, and most overlooked, parts of life with ADHD. Recent research suggests that sleep problems affect close to 70–80% of children and adults with ADHD. Teenagers also need more sleep than […]
ADHD Support for Young Adults: How Occupational Therapy Can Help You Thrive
Many people think of ADHD as something that only affects children, but for many individuals, ADHD continues into adulthood. Or of course, these days we’re seeing more and more later-life diagnoses. In fact, adult ADHD can present unique challenges as people juggle careers, relationships, family responsibilities, and the everyday demands of independent living. If you’re […]